Hi, I'm Josie.

From the outside my life looks really dreamy. But, I didn't always have dreamy thoughts about it.

I used to bully myself all day long. As a perfectionist, my brain was programmed to constantly look for things to improve. Nothing was ever good enough.

This thinking was seriously damaging my mental health, self-esteem, marriage, body image, goals, and everything in between. So much so that I was diagnosed with generalized anxiety disorder, obsessive compulsive disorder, and depression. I tried lots of things to feel better including therapy and anti-depressants. None of that worked for me.

Then, I found life coaching. It changed everything and I certified through The Life Coach School myself.

I have dedicated my coaching practice to helping other badass LDS women recover from the poisons of perfectionism and finally live their dreamy lives.